How to invest for a recession

If you've been reading my weekly and monthly newsletters you will be aware that recession fears have risen sharply in the last month. Investment markets have reacted accordingly, with bond yields falling alongside commodity prices. We've also seen some rotation within equity markets, where money has flowed out of company shares in certain economic sectors into others in the hope that they may fare better in a recessionary environment.

It raises the question of how should you invest for an impending recession?

How to invest for a recession

The first and most obvious asset class that should in theory benefit from the market pricing in a recession is bonds. If economies around the globe begin to contract, central banks will cease their monetary tightening plans and possibly begin loosening policy again. That would mean that they stop increasing interest rates and instead start to reduce them to avoid a severe recession. This in turn would inevitably make the fixed income generated by bonds more attractive causing yields to fall and bond prices to rise.

So it would be worth looking at my recent research piece Funds for a bond market rebound for bond fund ideas.

Elsewhere, in a recession commodities are likely to fare badly as demand is closely linked to economic growth. See my newsletter Call the Dr... the economy looks sick.

But what about equities? Corporate profits are usually closely linked to economic growth so a potential drop in profits should in theory make equities less appealing. However, different equity sectors fare better or worse than others during each phase of the economic cycle. During a period of rapid expansion cyclical stocks tend to fare better as we saw during the post-pandemic economic recovery. Conversely during periods of economic contraction cyclical sectors tend to lag defensive sectors.

Below is a list of the sectors that cover the companies within the S&P 500. Most global stock markets have similar sector make-ups.

  • Communication services
  • Consumer discretionary
  • Consumer staples
  • Energy
  • Financials
  • Health care
  • Industrials
  • Information technology
  • Materials
  • Real estate
  • Utilities

Those sectors highlighted in red are widely regarded as defensive sectors while those in green tend to be cyclical. So if you want to invest in equities for a recession then you might prefer to invest in companies from the Health Care, Utilities or Consumer Staples sectors.

This makes sense because in times of recession consumers and companies pare back unnecessary spending. But during a recession consumers will still spend money on food, drink, tobacco and certain household items such as cleaning products. Companies that sell these products are categorised as being in the Consumer Staples sector. During a recession consumers still need medicines (sold by companies in the Health Care sector) as well as water and electricity (provided by Utility companies).

But this likely outperformance of defensive sectors goes beyond just theory. Fidelity International produced the chart below following research into how different equity sectors have tended to perform across past economic cycles in history (click image to expand).

The sectors coloured green tend to outperform during the stated part of the economic cycle and the scale of that outperformance is represented by the + and ++, with the latter representing the strongest outperformance. Conversely the red sectors have underperformed during the stated economic cycles, with those marked -- underperforming the most.

Right now it is likely that we are somewhere between the late cycle and possibly the recessionary cycle on the right of the chart. If you look at the sectors that tend to outperform during both of these periods then it is utilities, health care and consumer staples that lead the way.

Funds with defensive equity exposure

So as an investor you might decide to rotate your equity exposure within your portfolio towards those three key sectors. Now this is relatively straightforward with ETFs, as there are a host of them that track the performance of individual sectors, particularly in the US. You can simply search the sector names within your platform's ETF search function.

But if your platform doesn't offer them, or you don't want to take such a direct and significant bet on the economic cycle you could instead opt for a diversified equity fund that has higher exposure, than its peers, to utilities, health care and consumer staples. However it's not easy to screen for funds with higher than average exposure to these sectors using tools available on mainstream platforms or research sites such as morningstar.

So I have analysed over 1,700 unit trust and investment trusts to produce a shortlist of funds that have significant exposure to utilities, health care and consumer staples sectors.

The criteria that each fund had to meet were:

  • at least 5% exposure to each of the three defensive sectors (utilities, health care and consumer staples)
  • at least approximately 30% total exposure across all three defensive sectors

This produced the two lists below. You may need to scroll to the right on each table to see the final columns.

However, there is no guarantee that the funds selected will necessarily outperform if a recession hits. It is also worth bearing in mind that no two recessions are quite the same. For example, right now we have an overlay of surging energy prices and by way of example, there was no such surge in the pandemic-induced recession of 2022. So to give an overlay of the current market environment to the tables I have highlighted in green the funds that outperformed the average of their peers during two recent bouts of recession fear which coincided with a drop in the 10 year US treasury yield as shown by the red arrow in the chart below. The two periods were 14th-23rd June and 21st-23rd June, when there were two aggressive sell-offs as recession fears gripped markets.

 

Unit trusts for a recession

Fund ISIN Sector Health Care % exposure Consumer Staples % exposure Utilities exposure % Total defensive exposure %
ASI European Equity Enhanced Index GB00BGHW1T66 Europe Excluding UK 18.18 10.4 5.04 33.62
Aviva Inv Continental European Equity GB0004457973 Europe Excluding UK 18.52 10.52 5.69 34.73
BlackRock Continental European Income GB00B3S9LG25 Europe Excluding UK 19.34 5.13 7.02 31.49
Fidelity Sustainable European Equity GB00B8287518 Europe Excluding UK 17.7 9.7 5.5 32.9
Jupiter Merian European Equity (ex UK) GB00B1XG8D08 Europe Excluding UK 19.5 8.4 9 36.9
AXA Framlington Global Thematics GB00BRJZVP64 Global 20.57 5.65 7.09 33.31
JOHCM Global Opportunities GB00BJ5JMC04 Global 14.68 7.96 13.3 35.94
FP Carmignac Emerging Discovery GB00BJHPHX25 Global Emerging Markets 9.29 11.05 11.53 31.87
BNY Mellon Global Income GB00B7XK5M25 Global Equity Income 16.88 11.74 7.07 35.69
Fidelity Global Dividend GB00B7778087 Global Equity Income 14.7 13.2 6.4 34.3
Sarasin Global Dividend GB00BGDF8F44 Global Equity Income 17.1 8.4 5.7 31.2
Sarasin Global Higher Dividend GB00B84ZSV39 Global Equity Income 17.6 9.8 6.3 33.7
Aviva Inv US Equity Income GB00B44GRT93 North America 13.65 11.65 11.28 36.58
T. Rowe Price US Equity GB00BD8G5832 North America 20.06 9.82 5.25 35.13
T. Rowe Price US Large Cap Value Equity GB00BD446M25 North America 20.19 8.6 8.74 37.53
VT Tyndall North American GB00BYPZY050 North America 27.19 13.58 9.33 50.1
FTF Franklin UK Opportunities GB00B76GK996 UK All Companies 12.67 21.58 5.08 39.33
Invesco Income & Growth (UK) GB00B3RS9443 UK All Companies 7.12 8.12 14.91 30.15
Invesco Sustainable UK Companies (UK) GB0033031047 UK All Companies 8.37 15.29 15.78 39.44
Invesco UK Equity High Income (UK) GB00B1W7HH10 UK All Companies 6.82 12.25 13.78 32.85
Jupiter Responsible Income GB0008337569 UK All Companies 14.5 14.7 19.3 48.5
Schroder Sustainable UK Equity GB0032312729 UK All Companies 15.66 10.13 11.54 37.33
Scottish Widows Environmental Investor GB0031632010 UK All Companies 11.6 13.96 9.9 35.46
Scottish Widows Ethical GB0032200213 UK All Companies 18.1 10.01 11.26 39.37
VT Vanneck Equity GB00BJ4G2665 UK All Companies 10.63 19.33 5.29 35.25
BMO UK Equity Income GB0033146340 UK Equity Income 14 15.8 5.3 35.1
ES R&M UK Equity Income GB00B3KQG447 UK Equity Income 16.79 21.65 5.43 43.87
Fidelity Enhanced Income GB00B87HPZ94 UK Equity Income 9.5 22.4 9.2 41.1
Fidelity Moneybuilder Dividend GB00B3LNGT95 UK Equity Income 11.2 24.4 10.5 46.1
Premier Miton Income GB0003884722 UK Equity Income 11.5 14.1 6.1 31.7
Premier Miton Monthly Income GB0003886875 UK Equity Income 11.6 14.2 6.1 31.9
Premier Miton Optimum Income GB00B3DDDX03 UK Equity Income 11.7 15.3 6.1 33.1
Threadneedle UK Equity Alpha Income GB00B12WJY78 UK Equity Income 16.2 15.5 5.04 36.74

 

Investment trusts for a recession

Fund ISIN Sector CITI Health Care % exposure Consumer Staples % exposure Utilities exposure % Total defensive exposure %
Aberdeen Standard Fund Managers Ltd - Dunedin Income Growth Investment Trust PLC GB0003406096 IT UK Equity Income DU37 10.1 5.4 13.8 29.3
Aberdeen Standard Fund Managers Ltd - Murray Income Trust PLC GB0006111123 IT UK Equity Income A783 11.7 7.8 12.4 31.9
Allianz - Merchants Trust PLC GB0005800072 IT UK Equity Income BJ25 15.9 7 6.4 29.3
BlackRock Investment Management (UK) Ltd - BlackRock Sustainable American Income Tru GB00B7W0XJ61 IT North America GWOO 5.1 5.1 19.5 29.7
Invesco - UK Equity Share Portfolio GB00B1DPVL60 IT UK Equity Income J689 6.1 13.9 6.3 26.3
Janus Henderson - Henderson High Income Trust GB0009580571 IT UK Equity & Bond Income HE23 25.17 7.86 7.31 40.34
Janus Henderson - The City of London Investment Trust GB0001990497 IT UK Equity Income HJ01 20.99 7.37 9.58 37.94
Schroder Investment Management Ltd - Schroder Income Growth GB0007915860 IT UK Equity Income QA24 5.8 7.1 16.4 29.3

 

Final thoughts

Aside from investing in bonds and defensive sectors one strategy is to invest in companies that pay reliable dividends. Defensive sectors tend to be among those companies that do provide reliable dividends. It is therefore no coincidence that the shortlist of funds above have a disproportionate number from equity income sectors. Or in other words funds that aim to produce reliable income payouts over time. During a recession, you want to focus on those that have a history of maintaining and growing their payouts over time. That is precisely what our UK income fund heatmapGlobal income fund heatmap and Investment trust income heatmap do and it is, therefore, no surprise that the likes of Janus Henderson The City of London Investment Trust , which has grown its dividend payout for the last 55 years in a row, makes the list above.

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